The Experience
What to expect for your session.
Why OsteoStrong?
Because it only takes 60 seconds to achieve pure power.
OsteoStrong is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system.
What you need to know
There are a few things you need to know prior to coming in for your first visit, which will help make the most of your OsteoStrong experience.
Physical
While OsteoStrong is not a gym, we do support a regular exercise regimen; however, we recommend that you do not exercise at least 3 hours before a session as this will produce quicker results.
Attire
Come as you are. Sessions are quick and only take ten sweat-free minutes once per week. You will feel comfortable wearing anything from business casual to regular street clothes. We see everything from slacks to yoga pants.
Shoes
Almost any shoes are appropriate as long as they do not have a large heel. Some of our members bring a second pair of shoes or just wear their socks while they do their session and all of our facilities have a place for you to put your other shoes if you need.
Skirts + Dresses
During your session, you will be sitting on a few of our specialized devices. Some of our members prefer to wear pants, shorts, or slacks instead of a skirt or dress.
Time
Regular sessions generally take 10 minutes or less. However, your first visit to OsteoStrong will be longer because of the initial orientation and education. We also want to know more about you and any personal needs or expectations that you may have.
End of Session
After you complete your session, we will not rush you out of the facility. Your certified technician will spend time with you to answer whatever questions you may have about your session, what type of results you can expect and the available membership plans.
How you engage with equipment
A quick overview of working with the OsteoStrong® machines.
The Simple Solution with amazing Results
TEN MINUTES ONCE A WEEK
PERSONALIZED RESULTS
SWEAT-FREE SESSIONS
KNOWLEDGEABLE & FRIENDLY STAFF
